Who says that there’s no room for romance and fitness training? There’s nothing farther from the truth. Fitness and romance can go hand in hand for young and old alike. The ...[Read More]
Why Does Romance And Fitness Go Hand In Hand
The Only Way To Lose Fat And Not Destroy The World
Everyone loves a good monster movie. Godzilla, King Kong, Rodan, and the other Kaiju ( a Japanese word for giant rampaging monsters), are legendary characters who went from one end of the world to th ...[Read More]
Positive People & Surroundings Means Positive Results
It’s easy to say that when a person is around supporting and positive people and surroundings that one feels better and performs better. This is both a subjective and objective debate, but ther ...[Read More]
Take It Easy On Yourself
Life can wear one out if one doesn’t pay attention. Often we can get involved in so many activities that we don’t take time out to get the proper amount of rest and downtime a human being ...[Read More]
Knocking Out Stress For Better Fitness Results
You’ve probably heard it a hundred times already that stress is the ‘silent killer’. That statement is true to a great degree. The reason being is that stress doesn’t always ...[Read More]